Beef Enchiladas

Prep: 10 Minutes
Cook: 35 Minutes
Total: 45 Minutes
Ingredients
Spice Mix
- 1 tsp each onion & garlic powder
- 1 tbsp each cumin powder, paprika and dried oregano
- 1/2 – 1 tsp cayenne pepper (optional)
Enchilada Sauce
- 2 tbsp olive oil
- 3 tbsp flour , plain/all purpose
- 2 cups (500ml) chicken stock / broth , low sodium
- 1 1/2 cups (375 ml) tomato passata OR 1 can (8 oz) canned tomato sauce (eg Hunts)
- 1/4 tsp each salt and pepper
Beef
- 1 tbsp olive oil
- 2 garlic cloves , minced
- 1 onion , finely chopped (~1 cup)
- 1 lb / 500g ground beef (mince)
- 400g / 14oz refried beans (1 can)
- 400g / 14oz black beans, drained (1 can)
Enchiladas
- 8 tortillas (or burrito wraps)
- 1.5 cups (150g) grated melting cheese, or more
- Cilantro/coriander leaves , roughly chopped (optional garnish)
Instructions
1. Mix together Spice Mix ingredients. Set aside.
2. Heat oil in a large saucepan over medium heat. Add flour and mix to combine into a paste. Cook for 1 minute, stirring constantly.
3. Add 1/2 cup chicken broth, whisk straight away then it will turn into a thick smooth paste quite quickly.
4. Add remaining chicken broth, passata, salt, pepper and 2 tablespoons of SPICE MIX. Whisk
5. Increase heat slightly to medium high. Cook for 3 to 5 minutes, whisking regularly, until the sauce thickens to the consistency of thick syrup (see video). Remove from stove.
6. Preheat oven to 180C/350F.
7. Heat oil in a skillet over high heat. Add garlic and onion, cook for 2 minutes.
8. Add beef and cook for 2 minutes, breaking it up as you go. Add remaining Spice Mix. Cook for a further 2 minutes or until completely brown.
9. Add refried beans, black beans, about 1/4 cup of Enchilada Sauce + salt & pepper. Mix and cook for 2 minutes then remove from stove (see video).
10. Smear a bit of Sauce on the bottom of a baking dish (stops sliding).
11. Place filling on the lower third of a tortilla. Roll up then place in the baking dish, seam side down. Repeat with remaining Filling & Tortillas.
12. Pour Sauce over the Enchiladas, top with cheese, bake for 10 minutes covered, then 10 minutes uncovered. Serve hot!


Roger Townsend

5 Star Reviews
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